The question I am asked most often? I will be 53 this summer, I still feel 16, no aches or pains and I am beyond grateful to my body for providing me with wonderful quality of life. Eat a diet of colourful fruit and veg, nuts, seeds and beans. Drink lots of water, minimum caffeine intake I drink one coffee per day and if you read my post yesterday…. Even if you are feeling like a slug a comment which made me laugh yesterday , or a full on couch potato, slip on some comfy walking shoes and take a walk outside. The wind in your hair I love the wind!
She is an interior designer from Baltimore with a boyfriend and a degree. She describes herself as "a pretty normal woman. But twice a month she sets up a camera, takes off her clothes and with her boyfriend makes amateur pornography movies under the name Sexy Secret.
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